How To Manage Diabetes type-2

Patients of Diabetes can Manage Diabetes type-2 by drinking water of Fenugreek . put some 10 gms of Fenugreek in about 1 litre of water in the night & in the morning Drink that water & chew all the water dipped Fenugreek in an Empty stomach .
These seeds are a common ingredient in dishes from South Asia. & after that do Exercise for about 1 hour to see the Results.Try it Regularly for about 1-2 months without any excuse

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